Journal to the Self® Workshops

I am a dedicated journal-keeper and have been for many years. Journalling not only supports my daily creative practice– it is is an essential part of it.  I keep several different kinds of journals–art journals, junk journals, writing journals.  Through journalling I have learned how to overcome personal challenges, and transform my life into art. I am a certified facilitator of the Journal to the Self® workshop which is a writing workshop based on the work of Kathleen Adams of the Therapeutic-Writing-Institute and her twenty-two extraordinary transformative techniques.  I love teaching this class and helping people discover both the therapeutic and the artistic joys of journalling. If you are interested in knowing more about the workshops I teach come on over here