Journalling not only supports my daily creative practice– it is is an essential part of it. I keep several different kinds of journals–art journals, junk journals, writing journals. Through journalling I have learned how to deepen my creative process, expand my imagination, experiment with creative ideas, overcome personal challenges, and transform my life with all it’s ups and downs into art.
I love journalling so much that I trained to become a certified Journal to the Self® workshop facilitator– an amazing magical process based on the work of Kathleen Adams of the Therapeutic Writing Institute and her twenty-two extraordinary transformative techniques. As an avid journal keeper for most of my life, it’s a perfect fit for me to teach this work. It is a wonderful process for writers and non-writers alike. If you live in the Vancouver area and are interested in finding out when and where I am teaching please contact me at firstname.lastname@example.org.